If you just want to press go and get on your bike, it’s as easy as pressing a button and waiting for the satellite to pick up, and generally, the four-button interface is very user-friendly. The Training Load feedback will require you to wear the watch almost constantly to get the most out of it, yet the great thing about the 945 is that, no matter how deep you go, it’s still hugely simple and intuitive to operate. a long, steady session will affect your aerobic capacity). Straight after a workout, you can see how your session benefitted you aerobically as well as anaerobically, and the Training Effect feature tells you how the session will impact your endurance fitness (i.e. The 945 will now adapt its feedback if you’re training in hot conditions or at altitude, and the training analysis is incredibly detailed. It also boasts a new optical heart-rate sensor, along with a whole host of tracking and analysis upgrades to satisfy the most stats-obsessed cyclist.
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